OUR PROGRAMS
This is going to be your ultimate fitness vacation. This is going to be your opportunity to get into the best shape of your life and learn everything you need to stay there.
We use one of the planets most spectacular destinations and paradise in Thailand to give you the best days of your LIFE!
The goal of the retreat is to combine fitness, relaxation and fun, which will allow you to return to normal life feeling, energized and refreshed is that you will learn workout, nutrition and healthy living techniques that you can take home and adapt it to your lifestyle. You will learn mussy thai fitness, cross training and tai chi practices to help you stay mindful and present, so you can reach all of your life goals.
Your host is Coach Enzo Distaso, Muay Thai Fitness Trainer and Beach Boxing Coach. Having been to Thailand more then 20 years, you can be rest assured that you are in good hands with Enzo and and his team.
Welcome to beach boxing gym
Beach boxing gym is dedicated to providing friendship-centered muay thai fitness and performance programs that inspire purpose, promote well-being and catalyze community health. Our team of expert coaches is committed to helping athletes of all ages and skill levels achieve your goals in a supportive and motivating environment. Whether you’re looking to learn muay thai techniques, lose weight, increase strength, or improve your athletic performance, we have the experience and resources to help you succeed.
GROUP CLASS MUAY THAI – BEACH BOXING
TUESDAY THURSDAY SATURDAY 5 PM / 7 PM
Join our group classes for a fun and energizing workout experience suitable for all fitness levels.
Our facility is located at Huay Yai, offering you the perfect atmosphere to workout. We have state-of-the-art equipment and a team of experienced trainers who will help you get the most out of your workout.
MUAY THAI PERSONAL TRAINER
ONLY BOOKING
Receive personalized attention and guidance from our expert trainers to help you reach your fitness goals.
Our Muay Thai program is designed to help you build strength, endurance, and improve your overall fitness. Our trainers are experienced professionals who will help you learn the techniques and get in shape.
FITNESS – WEIGHT LOSS
Get fit with our fitness class, circuit training and weight exercise
Our weight loss program is designed to help you shed those extra pounds and get in shape. We combine high-intensity workouts with personalized meal plans to help you achieve your goals.
CIRCUIT TRAINING
Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance.
POOL WORKOUT
The best ways to recover from hard training sessions is getting into the pool for some pool recovery workouts. The best thing is that you can still get metabolic using the pool. At the retreat we will go to the local pool for a workout session, which is easier on the joints while allowing us to actively recover from a week of tough training.
KRU and TRAINER course level A B C at my gym
If you want to become a teacher or Muay Thai trainer, we can provide you with a certificate at our gym or at your gym.
KRU and TRAINER course at your gym
We can also come to your gym to conduct a Kru or Muay Thai Trainer course.
BEACH TRAINING
On Sunday, we’ll be heading to the beach for a sunset workout, fun in the sun, and to watch the sunset. The sand and sun add an extra challenge, making these workouts both intense and effective.
SCHOOL OF MUSIC
Join us for music classes with Coach Enzo! Whether you’re a beginner or looking to refine your skills, Coach Enzo will guide you through engaging and fun lessons. Our classes are designed to help you develop your musical talents in a supportive environment, with personalized attention to ensure you reach your full potential.
SCREEN FIGHTING
